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Amazing Avocado

August 23, 2014 Avocado is one of the world’s most perfect foods. It is easily digested and contains over 25 essential nutrients including iron, copper, magnesium, and essential fatty acids that help the body to function optimally. Avocados increase the body’s ability to assimilate nutrients, so they are a wonderful addition to green leafy salads to ensure proper absorption of all the vitamins and minerals. They are also an excellent source of glutathione which helps to boost ...

A Weed in Your Garden that is One of the Most Useful Medicines on the Planet

You’ve stepped on it, ignored it, and tried to eradicate it from your lawn. However, this innocuous little weed is one of the most useful medicines on the planet, just begging to be harvested. There are two major types of plantain in BC, Canada: Lance and Broadleaf. Generally, all 200-plus varieties of plantain yield the same results. It grows especially well in poor, rocky soil (such as driveways) and is often seen alongside dandelion. More often than not, you will see plantain growing ...

Vitamin C

October 13, 2014 by Jesse Cannone The following is an eye-opening excerpt from one of the most important health books in years, Dr. Robert Thompson’s The Calcium Lie II. “Vitamin C is absolutely essential to human survival. We’ll go into this in much greater detail in the coming pages, but vitamin C is not ascorbic acid, despite what most of us have been led to believe. Yes, ascorbic acid is one of many nutrients in the vitamin C molecule. I sometimes refer to it as being like ...

Healing Power of Onions

by Jennifer Thompson (rawfoodbliss) 6th May, 2013.This is an interesting topic that I discovered online several times in various forms, all relating to the theory that if you put an onion in the room of a person who is sick, the onion will ‘absorb’ the illness, and sometimes in just a few hours, the person is better.This is not a new idea. Onions were used by certain individuals in Europe to successfully fight off the plague in the early 1900’s. Ayurvedic medicine has been using an onion ...

Oils ..

Grapeseed, olive, sunflower, canola, coconut—there are so many options. Which is the best for cooking?As you can imagine, there are a number of opinions out there. We gathered up the evidence and presented it here so you can decide for yourself.Healthy Cooking OilsWhen looking for healthy cooking oils, there are a lot of options, depending on what you’re looking for in terms of nutrition, heating capacity, and flavor. The first thing to remember is that anytime you cook with an oil, you risk...

Colloidal Silver is the world’s oldest known antibiotic, and shows promise for anti-cancer therapy

Colloidal silver is a powerful healer, despite irrational FDA opposition to it. Silver has been used medicinally throughout the ages, with great success. And now some very promising research is being done on silver as a cancer treatment. Patients have previously been treated with chemotherapy drugs containing another metal, platinum. In a head-to-head comparison against a leading platinum-based chemo drug, cisplatin, a silver-based drug was found to be just as effective—and far less toxic...

The Sugar Free Hoax

Hidden sugars in “sugar-free” products. List of sweeteners to avoid. Truth about diet sodas. Physiological problems that are caused by sweeteners. Sugars that are derived from corn starch. Dangers of Aspartame. Insulin relationship with LPL and HSL. Hormonal response to sweeteners. How to avoid artificial sugars. That is a very sad truth. Thankfully most people are aware of sugar effects on the body and try to limit it in their diet. But what abo...

Health & Disease begin in the gut

There is no Health without a Healthy Duodenum and Intestines How well our digestion works directly determines how well our body and brain function. The old adage "we are what we eat" appears to hold true. At the center of it all is the duodenum. The duodenum is the initial section of the small intestines. It controls many aspects of food passage (stomach) and absorption (small intestines) and holds the keys to the most important control mechanisms of our living body biochemistry. A ...

Gluten Demystified

http://www.bewellbuzz.com/podcast/gluten-demystified/ Something you’re eating could be killing you and you may not even know it! There are some things in our diet that are clearly bad for you. But there are silent dangers around things that we are told are just fine. I’m talking about bread and gluten. Warning: If you eat a lot of bread you may be walking around with gluten intolerance or latent celiac disease and not even know it. Today we break things down and help you un...

Healing with honey

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What is raw honey..?

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Colostrum and Longevity

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Colostrum and Athletic Performance

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Colostrum and Ulcerative Colitis, Crohn\'s & IBD

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Colostrum for Immune System Boost

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Colostrum an extreme vaccine for EVERYTHING!

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The wonder of lemons.

Many professionals in restaurants and eateries are using or consuming the entire lemon and nothing is wasted.How can you use the whole lemon without waste?Simple..place the lemon in the freezer section of your refrigerator.  Once the lemon is frozen, get your grater, and shred the whole lemon (no need to peel it) and sprinkle it on top of your foods.   Sprinkle it to your whisky, wine, vegetable salad, ice cream, soup, noodles, spaghetti sauce, rice, sushi,  fish dishes. All ...